Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Gabriel Lupu | iPhone, iPad, iPod |
Learn the most effective and easiest way to workout your entire body. Now you can workout at home, in a park, in a gym - anytime, anywhere and track your progress and statistics like never before!
Whether you’re a beginner or seasoned veteran, this is the only app you will ever need to get into shape!
Choose from a wide range of pre-made workouts or create your own workout. Know which muscles will be activated and the intensity level of cardio and strength in each workout.
WORKOUT FEATURES
- Free workouts that you can personalize for yourself
- 75+ predefined workout routines
- 150+ different exercises
- Create your own unlimited custom workouts
- 1000+ custom routines
- Know which muscles you are working on with each workout
- Save your workouts and use them offline
- Youtube Links and Descriptions for every exercise
- Timer
- Listen to your favorite music during workout
ANALYZE YOUR PROGRESS
- Detail workout progress through various comparisons, graphs and charts
- New timer during exercises - you can track everything: total time of workout, performing time etc...
- Track the exact number of repetitions or time you made for each exercise
- All the data from workouts and exercises are saved.
- New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did. Awesome no?
- Workout progress - see the routines you did and the progress you made on each routines.
- Beautiful graphics so you can see how you progress on each exercise
- Exercise progress - see the exercises you did and how many repetitions or time.
- Access to a lot of general data: how many calories you burned since your first workout, how many calories per workout, how much time you worked out, average time of workout, how many cycles you worked out in total etc...
- Instructions for hundreds of exercises, sorted by body region, muscle of target, and the equipment needed.
- Track your weight
- Body Tracker : you can add your the measurements of your body: Shoulder, Upper Arm, Lower Arm, Calf, Ankle, Neck, Chest, Waist, Hip, Thigh and see the chart of all of them
- calculate BMI
Any ideas, advices or bugs that I need to crush? Waiting for your e-mails!
***Love our app? Please help us out and take a moment to review us on the App Store!***
So I do like the app. It has many great workouts and it lets you build your own workouts. There are tons of workouts to choose from and each contains a description and video. Now the bad part, when you build a custom workout, there is no way to edit the workout after it is created. You cannot change the reps, exercises, or even move the exercises in a different order. Also there is no way to delete a workout that you create. If the developer would add the ability to edit and delete workouts, I would give this app a 5
I like all the routines work out. I wish they allow me to play my music in the background.
I've recommended this app to my sisters. I like it a lot because I can even create custom workouts!
This is the most effective app I've tried to lose weight. The predefined routines really know how to work your entire body. I'm in love. <3
Calisthenics Workout Routines offers a lot of useful features that can be very helpful if you're a workout amateur like myself. Nice!
This app makes it a lot easier to follow step-by-step instructions while creating new routines. Five stars!
You can save all the data to compare your routine's progress later. I'm loving this app!
I've always liked exercises apps, and this one it's probably my favorite one. Very useful and intuitive!
The fact that some of these exercises are gender based is nice because quite frankly, I don t have to push myself too hard.