Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | FITNESS22 LTD | iPhone, iPad, iPod |
It will train you from 0 to 100 squats in 10 Weeks!
● Get ready to live your dream !
Squats is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 100 squats in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking legs and butt.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many squats to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better legs.
COACHING
● from zero to 100 Squats in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the squats
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)
----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
I've had the app on my phone for a while and never quite got around to it; now it is helping to keep me occupied during the corona virus pandemic.
I BOUGHT this app a few years ago as part of a package of fitness apps from the same developer. I didn’t use them until recently but have had them on my phone ever since. Today I log in to do my squats and they have CHANGED THEIR PAYMENT MODEL! So even thought I ALREADY bought the app, they have switched to a subscription based model and I don’t have access to the app like I did 2 days ago. This is the ultimate form of “you don’t own digital.” Screw this developer and their practices. Don’t support them.
52, overweight and tired - ALOT! I am sick of feeling sick and tired. Your app was so easy to use and got me off the couch and DOING SOMETHING good for my health. Looking forward to the start of something awesome. Thanks.
You only get 2 weeks free. Then you have to pay for access to the rest.
Just buy it. Well worth it and even better with the companion exercise modules. The key is to remain at a level until it's easy. Don't rush. The weeks per the app are only suggestions. I'm now (2018) 50 and following the apps now has me looking as good or better than my hunky 20s. ?