Brown XC General Strength
The Brown GS app provides a user-friendly platform on which to view the Brown University women's cross country general strength routines.
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Jillian Turner | iPhone, iPad, iPod |
Functionality includes:
- general strength routines 1-5
- built-in timers for each exercise
- an option to view the original GS pdf
- a video tutorial of the exercises, made by the 2015 Brown Women's Cross Country team
