5/5 rating based on 14 reviews. Read all reviews for 8 Minute Workout for iPhone.
8 Minute Workout is paid iOS app published by Silvia Martinez
DBBowser
I do this as a quick "rest day" for when I am not running. It works the arms, legs, and core well enough, and it is not so intense that I am sore.
watergolfer
The 8 minutes makes it doable for even me who works 14 hours a day. I always feel better afterward too!