7 Minute Workout by C25K® Reviews – Page 6
5/5 rating based on 86 reviews. Read all reviews for 7 Minute Workout by C25K® for iPhone.
7 Minute Workout by C25K® is free iOS app published by Zen Labs LLC (CA)
A Busy Teacher/Dad/Husband/Entrepreneurs Dream
S. Llaves
I am busy. I mean really busy. Between being husband, a father to two preteen boys and an 8mo old, an educator, and an entrepreneur I have very little time to workout. I tried this app after an incident where my pants ripped from the extra 4 inches I gained around my waistline from the inactivity over the past few months of trying to normalize a schedule with a newborn (still waiting on that one). This app was a life saver! Literally. It allows me to get a quick workout in during my conference periods at school. I do 1 round three times a day. It's challenging enough to get your heart rate going but not too challenging to where you give up after 2 days. Its quick. You need little to no equipment. And It's an awesome way to ease into a fitness routine.
Great help for a time-crunched mom
minitan95
I need to work out and be challenged but I don't have much time and I decided to try out the app.
Liking this app!!
Iwatcher in the city
7 min workout is so easy to do--body weight as resistance. I can do 30 seconds of an activity even if difficult. I feel good about working key major muscle groups. Looking forward to feeling the changes is greater ease in performing.
Love it!
DuckHunt27
Love this app! It's great for those busy days when I cannot make it to the gym. I know I can clear 7 minutes to help keep my body healthy.
Great for busy mom
B.jiron
This is a great app with workouts as hard or as easy as you can do. It's super fast so if I wake up only a few minutes before my kids I can get my workout in. No more excuses unless that's what your looking for.
Quick & challenging
Baerchicky
Easy to follow along; I enjoyed stacking the 7-minute workout onto my walk/run for a well-rounded workout :)
Even a busy mom/teacher can do it!
Kobeses
I love it! With just a spare 7minutes I can get in 2-3 a day without any extra equipment and I feel amazing afterwards!!
Laurie B.
Doug2200
As a mom of 4, getting to the gym can be challenging. These exercises supplement my running routine nicely.
Busy Mom of Three
Kberg565
I love this app! I can fit it into my busy lifestyle and even my kids like to do it with me. I do it along with healthy eating and lots of walking. I think it's a great addition to keep me toned.
Consistency is key
JoJoNovo
This app can help you do something regularly. Even 7 minutes per day, when done consistently, is huge for you body!