7 Minute Total Body Blast Workout for Losing Body Fat and Weight at Home

Based on the scientific 7 minute workout template Total Body Blast focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your whole body. We’ll be burning tons of calories and fat along the way as well! In Total Body Blast we’ll be performing a scientifically proven workout template that uses exercises like:

Category	Price	Seller	Device
Health & Fitness	$1.99	Heckr LLC	iPhone, iPad, iPod

7 Minute Total Body Blast Workout for Losing Body Fat and Weight at Home Screenshot on iOS

- Squats
- Burpees
- Planks
- Pushups
- Mountain Climbers

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the body you’ve always wanted this is the perfectly quick and effective workout to get it!

Reviews

Great workout App needs work
Canesfan71

First complaint it's to easy to hit the end workout button. Second there should be a resume workout but if your not gonna fix the end workout button. Third for workouts that I have to split between left and right you guys don't separate so I have to look and switch at 15 secs which doesn't feel like enough time for a workout. Other that guys the app is great and I'm seeing real progress