Life changing – Waking Up: Meditation & Wisdom Review

The Waking Up Meditation App is the most accessible and brilliant meditation tool I’ve been fortunate enough to stumble across. The lessons gradually build upon each other, easing even the most novice practitioners in gently. I now find myself craving the soothing tones of Sam’s voice in the morning and enjoy the benefits of focused and calm energy throughout the day. The best part is the switch I’ve made when confronting what used to be more emotionally challenging situations. I have become more present and, like the name implies, awake to my life.
Review by melsitar on Waking Up: Meditation & Wisdom.