The waking up experience – Waking Up: Meditation & Wisdom Review

I love this app. One of the profound things about this app is the multidimensional approach to meditation. The formal and non-formal. The practical theory and existential theory. And the fantastic honest conversations about the frustration one might experience when on the journey of meditation. After about a year of using the app. I started to notice I could put on the app while doing practically anything. Washing dishes, or cleaning my room, or just walking. I started to understand that everything can become a meditation. And truly you can unlock the nature of ones stillness ant any given moment. The eureka moment that you can always “just begin again.”
Review by Peter Whitaker on Waking Up: Meditation & Wisdom.