actually insanely helpful – MindDoc: Mental Health Support Review

I have Bipolar 2, so I initially got the app to track my moods. If you are consistent and write notes and answer the questions every day, the results at the end are really, really helpful. Plus, it makes it easy to see if there are any trends in your behaviors or moods. They even give you suggestions as to what potential “ailment” you may have (sorry i didn’t have a better word lol) or what areas you struggle the most in. For example, they’ve told me that I have had most of my struggles with my intensely fluctuating mood, as well as struggles with my body image and eating. They explained what an eating disorder is and potential signs and things I may want to consider looking into or reaching out for help for. It’s all very helpful and quite accurate as I’ve already been diagnosed with an eating disorder about 3 years ago. Highly recommend
Review by PegasusRunner35 on MindDoc: Mental Health Support.