BEST WEIGHTLIFTING/FITNESS APP EVER CREATED – Alive by Whitney Simmons Review

I have been a follower and supporter of Ms.Whitney Simmons since forever! She is the REAL reason why I ever wanted to start weightlifting. I have tried multiple fitness apps but none are made like ALIVE. I love that she has videos showing the movement and how cohesive it is! On other fitness apps I usually have to do a lot of back and forth clicking but not with this app! The transitions are so smooth because you just click the next button and bam! You’re in the next movement. My favorite feature is also the timed breaks feature. With previous apps, I always wondered how long I should be resting in between apps but this one does it for you! It keeps your heart rate up but still allows you to rest depending on the movement. This app is a blessing and if you are a brand spanking new lifter this is the app for you! Whitney has created a journey for you where you can start as a beginner and eventually move to an advanced lifter through practice! If you don’t have access to a gym, NO PROBLEM! Whitney has at home workout programs that require minimal equipment. You honestly only need dumbbells, bands, and a mat. Also did I mention the alternative movement feature? If I didn’t, this feature is amazing! Let’s say you don’t want to do a barbell hip thrust as shown on the app, you can easily scroll down and see the alternative movement that may be lower impact and still hit all the places! Ugh this app is just genius! PLEASE PLEASE DOWNLOAD IT!! You honestly will NOT regret it!
Review by Ar44116 on Alive by Whitney Simmons.