Best app for anxiety ever – What's Up? A Mental Health App Review

I am diagnosed with generalized anxiety disorder and this is the best app to help me calm down. It has actionable methods that it walks you through as you do them. It had great positive quotes but that’s not all the app is unlike many other anxiety apps. My favorite section is the grounding techniques that lead you through the five senses. It helps me calm down so much. Thanks so much to the creators of this app.
Review by Kuku Cachoo on What's Up? A Mental Health App.