Hoping for something that could actually help – What's Up? A Mental Health App Review
I was looking for a CBT app that could help me understand and cope with my intrusive BDD thoughts. Instead, I got an app full of basic platitudes and an option to journal (wow so revolutionary). The fonts are ugly, the layout is not user friendly, and the options for help are extremely limited. Go with something like Youper if you’re looking for habit/mood tracking, because this app was just... not it.
Review by psylawn on
What's Up? A Mental Health App.