Confidence – Fitness Verv: Daily Exercise Review

I am 76 yo and want to stay as healthy as possible without having to think a lot, plan a lot, go outside the home, and have information all together in one place to review. This boosts confidence for me as well as satisfaction that I am accomplishing my goal. THANKS! Happy New Year 2021!?
Review by roemanse on Fitness Verv: Daily Exercise.