Spoonful is a great help in going Low FODMAP – Spoonful: Food Scanner Review

I had been researching all the vast areas related to understanding FODMAP, what it was, what it wasn’t, how to understand the role it needs to play in my daily life, how to EVER be able to buy groceries without spending HOURS at the store trying to read all the ingredients on all the items I needed to buy, then have to put those, bad for me items down and find the energy- mentally and physically- to find replacements that were low FODMAP. Yea, I spent over 1 1/2 weeks researching my self into depression because I just haven’t that kind of energy. Then I came across the Spoonful site and learned about their app. Needless to say, I was absolutely excited that one single app does all that work for me! I just use the scanner in the app and scan the grocery store items I want and I find out then and there if I can eat it or not. There are alternatives listed in the app to tell you what to replace that item with. There are items that are not in the Spoonful database of products, which I am more than happy to take pictures of the packages list of ingredients, the front of the package, nutritional section and its barcode and submit it to Spoonful. Spoonful takes action immediately to add the new products and notify you immediately as to that foods rating, let you know it’s been added to the data base and available for every one who scans those foods. I am truly grateful to Spoonful and their app. You can’t go wrong with their help!
Review by CeciTigre on Spoonful: Food Scanner.