Not for beginners – Aaptiv: #1 Audio Fitness App Review

If you have any mobility or flexibility issues or if you are a true beginner this is NOT the app for you! Difficult to search thru - just have to scan each workout and see if you can do it. No way to hide the ones you don’t want/can’t do yet. Beginners work outs have burpees, planks, and push ups and sit ups. If you need modifications you have to google or YouTube. This would be great if you are already fit and in shape and want some at home motivation/direction. Also, every workout says All Levels when it is definitely at least intermediate.
Review by Good ol zombie fun on Aaptiv: #1 Audio Fitness App.