Low-FODMAP Diet MUST-HAVE tool!!!! – Spoonful: Food Scanner Review
The ease of being able to scan a product to see if it’s low-FODMAP, moderate-FODMAP or high-FODMAP is incredible!!! No need to memorize all the millions of hidden or sneaky ingredients while trying to stay on a low-FODMAP diet. The app tells you which ingredients are moderate-FODMAP and high-FODMAP. SO once the elimination and challenge phases are done, this app can still be a valuable too!! Just avoid those food that contain your triggers!
Review by MrsKJKelly on
Spoonful: Food Scanner.