Sleep is Life – AutoSleep Track Sleep on Watch Review

This App accurately measures the sleep we get each night—and makes the user (me or you) aware of the kind of sleep we are getting. Because of this App, I’ve learned about the different kinds of sleep that I get and why deep (hormonal) sleep is so important for good health. Now that I’ve said this, turn off your light.
Review by Roger Dier on AutoSleep Track Sleep on Watch.