Finally an app that helps me! – ControlMyWeight Review

When I was first diagnosed with diabetes my diabetes coach showed me this app for tracking purposes. It allows a lot of flexibility in what you want to accomplish for weight loss. It helps you to really realize what you are consuming on a daily basis and also keeps you on track with drinking plenty of water which is a key to weight loss. You can track carbs as well as calories and fat so that you can make better decisions for meal planning. It allows you to put in a recipe of your own and add a food that is specific to what you are normally eating. I have already lost 20 pounds over the last month and it is refreshing to see that I am finally on the right path and not following some fad diet with little direction. Basically the key is to consume less calories than you burn a day and you will lose weight! Good luck everyone!
Review by Game Dame 1 on ControlMyWeight.