Doesn’t work for prediabetes like they claim – Lark Health Review

I signed up because I was diagnosed with prediabetes, and I’m on a special lifelong eating plan specifically for prediabetes/diabetes. Lark doesn’t let you customize your eating outside of vegan/vegetarian/dairy free/gluten free. There is no option for low carb, low carb high fat, high protein, or keto—all of which are prescribed by endocrinologists for patients with prediabetes or T2D. Frankly I found it incredibly frustrating to be told DAILY that I’m eating too much saturated fat (I’m not) and that I’m not eating enough fruit and grains (which spike my blood sugar!) I deleted the app after my Fitbit shipped. They also have ads advertising a higher model of free Fitbit but once you qualify you find out you get the lowest model for free and have to pay for higher models. I’ll just end up selling the free one (because I already have one just like it and hate it) and buy a higher model that is used.
Review by ThatsHistorical on Lark Health.

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