i’m so grateful for such an app – #SelfCare Review

i’ve had this application for a while on my phone now but never really used it when i was at my lowest point. mainly when i’m feeling slightly bad or just bc it used to calm me down even when i’m feeling fine. right now i’ve been overthinking a lot. my panic attacks have been kicking in and my depression decided to visit me again. i have not been feeling well and been scared every day. everything ruined me and i was losing myself once again. then i realized that i have this app and can use it. and it worked. it really did work. somehow the pain in my chest was calmed down. i almost she’d tears after i was done. i couldn’t believe how affective it was. i really thought i was a goner and would never feel better again until the day i die. i’m so so so grateful it’s free and available. i’m so grateful for everything it has to offer. i’m so grateful that i can use it even offline. i’m just so grateful that it exists. thanks for making it and i hope it never leaves.
Review by urightess on #SelfCare.