I’ve been so much healthier and feeling better – Kurbo by WW (Weight Watchers) Review

I’ve noticed some reviews that are saying it will promote eating disorders. I haven’t found this for myself. I was going down a very difficult road and I’ve always had a changing relationship with food. This app has helped me to stop and think before eating something. I still have a huge appetite and eat a lot, but I eat a lot of healthy, or green light, foods and less red light foods. The coaching program is fantastic. I was thrilled when I lost ten pounds, and mentioned it to my coach, but she said it was more important about how I feel than the number on the scale. I feel healthy, I sleep better, and I’ve been able to build my stamina. I definitely suggest this app for families to build healthier habits!
Review by eak684 on Kurbo by WW (Weight Watchers).