The weekly increases in time are too great – Couch to 5K® - Run training Review

If the app truly reflects its name, Couch to 5K, this app should be for a person who is out of shape. That is not how the workouts are structured. The weekly increases in time are too great for someone out of shape. My workout buddy and I have had to repeat the weeks multiple times. We stopped using the app and are structuring our workouts with 30 second increases weekly. I would not pay for this app.
Review by McDonaldFamily on Couch to 5K® - Run training.