It helps – ControlMyWeight Review

It helps to keep track of it all, happy to see food database update. Me and my wife used this app to keep track of everything during a past challenge. Using target goals and watching daily calorie intake helped me lose 26 lbs in 10 weeks and my wife lost 24. You can use whatever app you want, you just really have to stick to the plan, and this app helps.
Review by pcnew21 on ControlMyWeight.