Fantastic app and great show! – Fat 2 Fit - Tools for Lifestyle Change Review

Jeff and Russ know their stuff. Wanna lose 20 pounds in a month? Well, it's not healthy and they don't recommend it. They recommend slow weight loss. A pound a week, so if you want a crash diet, don't download. If you're tired of yoyo dieting, then download this app.
Review by PodcastFanatic on Fat 2 Fit - Tools for Lifestyle Change.