Dangerously inaccurate fitness information – WebMD Baby Review

Several articles discuss getting your body back after baby and include dangerously inaccurate information. See a pelvic floor pt or womens health physio, don’t do crunches... they also discuss breathing for abdominal strength but describe the exercise inaccurately which could cause pelvic organ prolapse etc.
Review by cl246721 on WebMD Baby.