This is the strength training app you've been looking for... – Dr. Muscle AI Personal Trainer Review

I'm 45, M, 6'7", 270lbs. As a kid (16-18) I was a competitive power lifter and wrestler. Seems somewhere around 22 I say down on the couch and didn't get up for 20yrs. Five years ago I weighed in at just over 430lbs. I got the weight off through diet and LOTS of LISS cardio. Earlier in 2019 forward progress stalled hard. That's when I started incorporating strength training. I tried and handful of short term programs and did a lot of research before I found Dr. Muscle. In just two weeks I've seen larger strength gains with Dr. M than I had over the last six months. The structured progressive overload, varied programs, excellent customer service, customizable, and adaptability of the app all work in concert to maximize your efforts. Worth every penny and I will continue to use the app as long as I'm the gym.
Review by dignow96 on Dr. Muscle AI Personal Trainer.