Great! – What's Up? A Mental Health App Review

This is a wonderful app. I’ve been in CBT therapy for the past year. I decided to download some CBT apps, and I’ve since deleted all of them except this one. I particularly like the catastrophe scale as well as the diary, which allows you to rate your feelings and check off which types of faulty thinking you may be doing. The help right now section is great. Also great quotes and affirmations. Thank you to the developers!
Review by djmarva on What's Up? A Mental Health App.