Perfect – Self-Hypnosis: What do you want to change, but haven't? Review

I am lying here after finishing a self hypnosis session. I have been using these app for three weeks. It works! It creates a lovely relaxation that centers me and allows me to focus on my goals for myself without being stuck in anxiety. I highly recommend background music. I always use the same track and now my body begins relaxing just from hearing the first few moments of the music. Try the song "huit" on "Atmospheres" by Deuter.
Review by Beckinak on Self-Hypnosis: What do you want to change, but haven't?.