Not so great – Workout Trainer: fitness coach Review

I bought the lower back pain workout. They have the right idea, but the trainer isn’t clear on how many reps to do, if you should even be doing reps or holding the stretch. The video shows them doing reps sometimes and the trainer gives the impression that I should hold. They can definitely explain how to do the workout and moves better.
Review by captain_krunch on Workout Trainer: fitness coach.