Excellent Fitness Program and Coach – Home Workout - No Equipments Review

I've been using the app for 3 weeks. Needed a good body weight plan after coming back from injuries. I currently do 45 minutes on the elliptical, then some mobility exercises (google,limber eleven by DeFranco) and then the fully body and lower body program in succession. The full body doesn't really hit the legs enough. Both programs take about 25 minutes total. I like the app since the programs are laid out intelligently with programmed rest and you get some coaching tips/reminders. Also you can edit the plans if you want to change the order, rep count or even exercise. Well worth the $3. I've already submitted 2 requests. 1.) Program needs to pause when a call comes in. It will pause if you hit the home button but it should auto-pause on incoming calls. 2.) Create your own personal program. Yes, you can edit existing ones for your own but I want to keep those. Both of these should be fairly easy to implement.
Review by Whiskey on a Sunday on Home Workout - No Equipments.