It's a grower – Owaves: My Body Clock Review

It takes a little bit to learn how to use the app. Once a few days were planned in owaves, however, it was eye opening to have a visual representation of how I was using (& sometimes wasting) my time. First thing I changed was shifting my sleep and wake up time an hour earlier. Great idea and room for improvement for both app and it's users.
Review by jamminthepark on Owaves: My Body Clock.