Helps with lucid dreaming – Dream Journal Ultimate Review

I decided to download an app as it would be an easier way to journal my dreams. I also put a daily reminder in a productivity app to journal my dreams. Doing so daily is increasing my dream recollection to daily. I decided to try the “reality check” feature where every two hours my phone says “are you dreaming?” Of course I know I’m awake but I engage and ask myself the question and experience a momentary slight shift in perception. Well, after a week or two I have a lucid dream. I’m aware that I’m dreaming. I say it aloud. I look at my hands. I practice floating up and down. Floating up is easier. Floating down, there’s not much gravity to help, but I can make my feet touch the ground lightly and I feel the contact.
Review by StephanieFeelsTheBern on Dream Journal Ultimate.