Good Timing – Simple Habit Sleep, Meditation Review
Update: Still love the app. I would like to see an alarm feature that allows me to select a session to play at a certain time.
I have been super stressed at work and had given some thought to incorporating meditation to help with sleep and anxiety.
I saw the episode of Shark Tank and thought a free app is the best way to start.
The voices are great and I don’t feel silly doing the meditations.
Sleep has been better. I would def buy the premium if I wasn’t so broke. I’m looking forward to trying some of the other meditations out for focus and anxiety. As a free app I feel there a lots of options for free.
Review by Dzenana on
Simple Habit Sleep, Meditation.