Panic attacks – Simple Habit Sleep, Meditation Review

Hi there, I want to share my experience. I move from my original country and it was harder that I imagined. I never felt panic attacks before. This app helps me to focus on my daily life and be calm with some of their techniques. Of course I'm taking other steps has trying to sleep and eat healthy. Also I do meditation meetings and excersise. Each person is different hopefully it helps you too.
Review by Mauricio Esquivel on Simple Habit Sleep, Meditation.