Not for practicing yoga – Yoga STRETCH Review

I have been practicing yoga for few years. People , specially beginners, should be really careful using this application. There is no warm ups, no preparations, no primary moves leading to a pose , basically not doing "yoga"! Without preparations one can strech their muscles inappropriatly and can easily cause damage to joints and muscles. Not a practical program .
Review by Namaste2010 on Yoga STRETCH.