One Day recovery – Entrain Review

I followed the directions to the letter, though difficult on a flight from Australia through New Zealand, ending up in San Francisco. Aside from a few uncomfortable moments, my jet lag was minimal. A good tip is to use a light box to help with the “seeking light” part of the program as I returned in winter, and it still gets dark early in SF. The program is greatly improved in simplicity since I tried to use it last.
Review by SGazy on Entrain.