You gotta try this app! You’ll love it! ? – Breethe: Sleep & Meditation Review

I’ve been meditating for several years and have used many apps as well as no apps (Zen and other methods). I also have chronic migraine disease which gives me some level of pain or other symptom every day of the month. I have had TREMENDOUS success with this app, using it at least 2 times a day. Most often I feel that it acts as a headache preventative measure but I have also found that I can actually get rid of a low grade headache simply by selecting the right meditation session. I love how the app is organized and how new sessions and new topics are always being added. As I said, I have tried a lot of meditation ‘helpers’ over the last few years. This is the only help I’ll ever need from now on. You owe it to yourself to at least try it for a couple of weeks. ?
Review by UpstateStevie on Breethe: Sleep & Meditation.