A good hypnosis app – HelloMind - Hypnosis & Therapy Review

I meditate regularly but only recently tried hypnosis. It’s similar to a guided loving kindness meditation. This app’s free routines were helpful so I subscribed, and after 2 weeks of daily listening I can say it’s helped with sleep and work stress. The guide’s voice is annoying at first, and the repetitions of his words like “relax as you relax” are odd, but over time it seems to have the intended effect. Just remember to relax as you relax into your relaxation.
Review by Bayunga on HelloMind - Hypnosis & Therapy.