Relaxing and Empowering – LOUISE HAY AFFIRMATION MEDITATIONS: ESSENTIAL AFFIRMATIONS FOR HEALTH, LOVE, SUCCESS & SELF-ESTEEM Review

I reallly enjoy this app. It helps me relax as well as change my thought patterns so that I'm not sabotaging myself with unhelpful, negative thoughts (not all negative thoughts are unhelpful). My only gripe is I wish there wasn't so much of a gap between the breathing circles. I find myself having to breath in between them and then I'm out of step with the animation.
Review by Heapow on LOUISE HAY AFFIRMATION MEDITATIONS: ESSENTIAL AFFIRMATIONS FOR HEALTH, LOVE, SUCCESS & SELF-ESTEEM.