Great App to get a Running Routine – 5K to 10K Review
I've found this and the couch to 5k app really helpful. I started with couch to 5k 10 weeks ago. I finished all 9 weeks and just finished my first week of 5k to 10k. When I started I could hardly jog for a minute straight. I can now jog/run for at least 30 minutes straight (I haven't tried going longer yet). I'm not someone that had a workout routine at all when I first started so don't feel intimidated by this. It's really helpful and rewarding to see your progress. Good luck!
Review by KCKCKCKCKCKCCKCKCKCKCCK on
5K to 10K.