Good – YouFood Photo Food Journal Review

Well I can understand the other folk's disappointment with this app and it's drastic changes. However I am new and was not a two grand user. I have dieted forever and my poor brain won't let me count/track calories points or anything else anymore. Research absolutely confirms that diets are counterproductive in the long run. That said, I am enjoying this app...I am also sharing pics with a friend daily of intake and so far it is helpful...I think twice...three times, four times before eating because I am committed to posting what I eat. I love the concept and my brain can relax and not obsess about numbers.
Review by Akdoe on YouFood Photo Food Journal.