My next challenge – 5K to 10K Review

Three years ago I used Couch to 5K to lose 50 pounds. It took me two tries to make it through the program, but I did it. This year I had some disruptions in my life and got off track. Did the program again and moved onto this one. Sometimes I have to repeat workouts until I can finish them. I am glad it gives me the flexibility to do so without erasing prior attempts.
Review by Calculator5715 on 5K to 10K.