Defeat the dread – Bodyweight Training: Your Gym Review

Do you dread your workouts? Are you finding it tough to get motivated? These workouts are creative, intense, effective...and best of all, relatively short! Can be done anywhere. After 30+ years of lifting weights I'm over it. My body and my brain are all I need to get an awesome workout. Best bonus is that my old age achy joints don't hurt as much and my range of motion and flexibility has improved. Any body wanna buy some dust collecting Dumbbells?
Review by cclangs on Bodyweight Training: Your Gym.

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