I'm not in shape...yet! Just started! – Simple Shape : 7 Minute Challenge Workout Review

Just started and this is doable! I'm not in shape and most programs are just too hard, but this is reasonable (with a small amount of alterations). Staying with it for seven minutes is just right before I get overwhelmed, too.
Review by Mooneyes1 on Simple Shape : 7 Minute Challenge Workout.