I like these affirmation exercises – LOUISE HAY AFFIRMATION MEDITATIONS: ESSENTIAL AFFIRMATIONS FOR HEALTH, LOVE, SUCCESS & SELF-ESTEEM Review

These are great because they incorporate speaking, typing and saying the affirmation, including built in mirror work. Best thing is that you can complete the exercise in a few minutes. I have a hard time staying on task for long affirmations, so these are absolutely perfect.
Review by Javakitty12345 on LOUISE HAY AFFIRMATION MEDITATIONS: ESSENTIAL AFFIRMATIONS FOR HEALTH, LOVE, SUCCESS & SELF-ESTEEM.