Back Injury – Zazn Meditation Review

I suffer from a number of spinal injuries, it is a constant mental battle between me and my pain. My level of pain, at times, gets to the point where it cause panic attacks, even while on pain medication. For me the guided meditations, in particular the breathing sets, are incredibly helpful in taking my mind off of my pain and helping me relax. There are a number of things this app does very well. It is easy to use, I have found all of the voices and sounds to be pleasant, and it has one feature which I really like which gives you the ability to set a preparation timer before your meditation session starts. Being disabled this is important to me because I don't move quickly and it takes me a moment to settle. I give 4.5 stars because of two minor things. 1 Make the slide bar visible so when you open the app you know there are options blow. When I first downloaded the app and opened it, it took me a moment before I realized here were option to pick from for custom meditation. 2 and this is a little nit picky, I would like the some of the background sounds to have slightly longer loops so you don't notice the repetition. Other than that this app is really well put together. I'd recommend it, definitely worth checking it out.
Review by Forty_Thieves40 on Zazn Meditation.