Excellent! – 20 Minute Workouts: Power 20 Review

Workouts can be done at different levels and be challenging. Always aim for exercise target reps. :) No exercise equipment, besides a chair or a wall occasionally needed. Balanced full body exercises working, strength, balance, muscular endurance and core. Very good app to use in conjunction with your regular cardio and stretching routines. Yes, stretching exercises are not part of the routine, neither do they need to be.
Review by littleamazon on 20 Minute Workouts: Power 20.