Zenfie Mindfulness Meditation
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Second Wind | iPhone, iPad, iPod |
Use Zenfie to discover or rediscover mindfulness meditation: rest, relax, better manage stress, zen, be more present and improve concentration on a day to day basis.
The discovery programme offers you ten different ten minute sessions, completely free of charge. So for 10 ten days, Zenfie will become your partner in each English guided meditation session.
Some of the themes covered in these initial 10 meditation sessions which help you be more zen and improve rest and relaxation include: meditation positions, body maps, attention to breathing, awareness of sensation and feeling, letting go, inner peace...
Once you complete the mindfulness discovery programme, you will be able to continue your mindfulness meditation with Zenfie (through the Initiation and then Advanced modules).
The practice of mindfulness meditation has been recognised and validated by numerous scientific studies: meditation is one of the best natural methods of combatting the effects of stress and improving rest and relaxation. What’s more, meditation offers excellent results for those suffering from sleep or mood problems, as well as depression.
After two to three months of regular meditation, significant effects can be seen, both psychological and physical.
This simple activity, brought to your smartphone by Headspace, requires time and dedication, but significantly improves quality of life. It will help you to appreciate good times, to take stock when times are tough, to feel more relaxed and to stay or become zen, whatever the circumstances!
Zenfie will be by your side to help you reach your personal goals, with its guided meditation modules in English. Zenfie will become your partner in meditation and in:
- Letting go
- Sleeping better and reclaiming sleep
- Improving rest and relaxation, better managing stress
- Improving self-confidence
- Improving your interpersonal relationships
- Improving your concentration in sports
- Unguided meditation with relaxing music
A Zenfie Kids module: “Meditation for Kids” is also available for children between 3 and 6 years old, as is a Zenfie Junior module for children between 7 and 14.
As well as the step by step mindfulness meditation learner programme, practice and tailored modules, Zenfie also comes with several guided sessions which you can go through as many times as you like. For example:
- Rest and relaxation session
- Imminent stress SOS session
- Wake up session to start the day on the right foot
- Before bed session
- Musical session
We are regularly expanding the Zenfie meditation offering. You can also access our online community, and contribute topics that matter to you, which will help us to develop new mindfulness meditation sessions better tailored to your needs.
With Zenfie installed on your smartphone or tablet, you can download the sessions and meditate wherever and whenever you want. You can even meditate on public transport!
- Monthly (2.99 USD) and yearly (21.99 USD) subscriptions are available, charged to your iTunes account at confirmation of purchase, providing access to all sessions
- Renewal is automatic, charged within 24 hours prior to the end of the current period (same price as initial subscription)
- Auto-renew can be turned off at least 24 hours prior to the end of the current period, from the settings on your device
- Details on www.zenfie.com/mentions-legales
Reviews
Good Morning!
gooddqykris
Seems like I am writing a review of this app, without knowing about the app! I found it on my site and liked the verbiage. So here goes my version of it. I am quite fond of what the app offers and how to access it. In the meantime, am able to offer other apps and take my app for a spin around the world . What is happening at the workplace. Probably much the same as when I left. Am sorry that more did not get accomplished. Have several things i wanted to get done but didn’t happen. Maybe I can come in and try for more stars by my name! I question if we will ever get caught up!! So is everyone there doing well? Worry about people’s health and well-being. I know. It will never happen. Text me when you have a luncheon date! Will be great to see you. I know, busy never ends! Hope to see ya in the near future! CARLA
Best Value
katgman
I have tried the Big Name meditation apps like Headspace, Calm and Breethe. Save your money! Zenfie is such a good deal - only $3/month. The voice makes or breaks it for me, and your male guide’s voice on Zenfie is close to perfect. (I can’t stand the screechy woman on Calm) I appreciate structure, and this app provides a logical progression of sessions, which are so good I listen to them twice before moving on. I highly recommend this app for learning meditation and establishing a daily practice. Shine Out!
Great for a novice
AdamSeldomReviews
I've enjoyed using Zenfie for over a year. I tried another app because it was integrated with the apple health app but the voice was really annoying. The voice on Zenfie is a calming voice I look forward to hearing. I was thrilled when Zenfie integrated with apple health so I can now get "credit" for meditating.
Terrible user interface
ClaireBearND8193
I could not figure out how to use this app. I wouldn't necessarily say I'm a tech wizard, but I can figure out how to navigate and use most apps. This one is terrible! I wanted to listen to the first couple free recordings to see if it was worth subscribing to the full version, but after downloading the files, I couldn't get them to play even after 5 minutes of searching all around the app. The developer definitely need to fix this problem if they expect to entice more subscribers.
Like!
aalexgar
Me parece un excelente curso introductorio y motivador a seguir adelante. Me gusta mucho. Vuelve uno a uno mismo.
Lo gratis alcanza
PpldonTAknowledge
Yo no soy alto meditador pero esta aplicación alcanza para sobrevivir.
Wonderful
Tami Bestbunch
I've been using this for years. It's been such a blessing. I've found that when I listen to these meditations at night I am actually able to go to sleep at night, which I have a hard time doing. Granted UI have a hard time gathering the proper information from each lesson so I'll listen to it during the day and glean the proper information. I love Zenfie and everything is done for me.
