Wrestling Training

This app is for wrestlers who want to elevate their game and improve their performance.

Category	Price	Seller	Device
Sports	Free	Fitivity Inc.	iPhone, iPad, iPod

This app includes programs for both learning wrestling techniques and moves, but also strength and conditioning. Learn over 100 defensive and offensive moves!

Wrestling is a sport that takes a lot of skills and conditioning. This app provides the conditioning component so that on your next match you are stronger, faster, and quicker than your opponent. Workouts utilize plyometric, flexibility and strength training to dominate the sport of wrestling!

Also included is a weight loss program to help you cut weight fast!

Conditioning programs included are:
• Wrestling Strength & Conditioning
• Dynamic Warm Up
• Freak Athlete Speed, Explosive
• Weight Loss
• High Intensity Interval Training
• Reaction Drills

Introducing Fit Social - Get motivation, tips and share photos with the Fitivity community!

Includes:
- Multiple wrestling conditioning programs
-Animated and video demonstrations that utilize voiceover
-Detailed descriptions of exercises
-Features to track your progress.

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

Workout smart using Fitivity.