Wim Hof Method
Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels and a faster recovery.
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Innerfire B.V. | iPhone, iPad, iPod |
The app includes:
• Instruction videos teaching the 3 pillars of the Wim Hof Method
• Interactive calendar to track your progress
• Stopwatch to time your retentions
• Document explaining the scientific underpinnings
• Fully integrated with Apple Health, exchanges mindfulness minutes
Get strong, happy & healthy!
